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Herby Braised Beans with Burst Tomatoes

Herby Braised Beans with Burst Tomatoes


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  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

Herby Braised Beans with Burst Tomatoes are creamy, cozy and perfect for dipping a crusty loaf of bread. The beans are braised with fresh herbs, milk and roasted garlic then topped with pesto and burst tomatoes. Serve as an appetizer or take it to-go for a delicious picnic snack.


Ingredients

Units Scale
  • 1 head garlic, separate cloves then remove skin
  • 1 cup cherry tomatoes
  • 1/4 cup extra virgin olive oil
  • 1 cup whole milk – for vegans, substitute with plant-based milk (see notes)
  • 2 (15oz) cans cannellini beans, drained and rinsed
  • 1 sprig fresh thyme
  • 1 sprig fresh oregano, plus more for garnish
  • 4 fresh basil leaves
  • pinch of nutmeg
  • 1 tsp lemon juice
  • 1/2 cup pesto, homemade or store-bought
  • grated Parmesan cheese for garnish
  • crushed red pepper flakes for garnish

Instructions

  1. Preheat oven to 400°F. Toss garlic, tomatoes and olive oil in a small baking dish. Roast in the oven for 25 minutes, when the garlic and tomatoes have softened. Set aside.
  2. In a medium saucepan over medium-high heat, add the milk, beans, fresh herbs, nutmeg, lemon juice and roasted garlic cloves. Season generously with salt and pepper. Bring the mixture to a gentle boil and let simmer for about 15 minutes or when the mixture has thickened.
  3. Discard the fresh herbs from the pot, then use a potato masher to mash half of the beans to create a creamy, thick mixture.
  4. To serve, pour beans into a large, wide bowl. Top with pesto, roasted cherry tomatoes, fresh grated Parmesan, crushed red pepper flakes and fresh oregano leaves. Serve with crusty bread for dipping. Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer
  • Method: Stovetop + oven

Nutrition

  • Calories: 342
  • Sugar: 1g
  • Sodium: 740mg
  • Fat: 17g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 1mg
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